Time is just seeming to fly by these days. One minute it was spring break and now its two weeks after and I am counting down the days til the end of the semester.
I felt really good in the pool today. The pool trolls moved the lanes back to short course which was a nice change. The Japanese team must have left again. I have been running a couple miles per day or every other day. No pain back in my knee but i am still being super cautious about everything. Every little ache and pain is registered on the mental radar. I think its good to be cautious, so you catch injuries before they get too bad, but i might be over doing it.
The weather is still a nuisance. Its either warm and super windy or cold or cold and windy. There is no good weather in flagstaff in the spring.
I need to get back on the bike more, i think i am ahead of where i was last year as far as fitness goes but i won't know until this summer.
I guess that is about it. The Rock and Worship Roadshow was awesome! Good job to the few track athletes that competed this weekend at chandler. I'm out!
NATRA Strava Weekly Run Miles
4 years ago
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