Off season...

I am finally in my off season. After a somewhat disappointing performance at the half-iron I am setting myself anew. I took a week and half completely off from exercise. I have slowly gotten back into easy running with the XC team and am hitting the weights more. Three times per week more. I am hiking and riding my trainer intermittently. I have yet to get back in the pool, which I probably should. I know I will have little to no access during Christmas break when the Natatorium closes. But then again, why get in now when i will be out again for four weeks in December? I think I might just stick with the weights and ease my way back into the water after break.

I am feeling pretty good right now. I have to start thinking about my race schedule for next year. I am contemplating a run at the XTERRA series or focus more on doing better at the half iron distance. I think I could make the world championships for XTERRA, but I really want to put down a better time for the half...I will definitely have to think on this one.