Thursday, September 23, 2010

Rest, recover, rebuild...

It has been almost three weeks since the end of the DIsneyland Half Marathon. I have run once. I knew I was going to take at least a full two weeks off after the race to recover and after 15 days I went out for an easy 5 miler. I have had some pain in the Tibial Tuberosity on both my legs since late last year. The pain is similar to Osgodd Schlatter's disease, but as a 21 year old who isn't growing anymore, it is very unlikely that that is the case. The pain seemingly dumbfounded the doctor's that I saw. And while not understanding what was happening, a PT suggested getting patella tendon straps. They work for Osgood Schlatter's pain, so why not here? I bought them and besides being annoying, they worked very well. Kept the pain WAY down and I was able to do all the training neccessary for the half marathon.

Well, after two weeks of not running, I totally spaced putting on my straps. I thought, "whatever, I ran the race without them and had no issue, I should be fine." Well, I wasn't fine. I had some really sharp pain in my high shin, right below the tibial tubercle which made me stop. I decided to run home (cause how else was I going to get there). I ran on tuesday and have had pain in my knees since. Albeit, it is getting better. The pain was as worse as it ever was before I got the straps.

My training for the PF Changs Rock N' Roll Marathon (yes, a full marathon!!) is supposed to begin on Monday. I am contemplating putting it off another week so that I can test my knees with the straps on again and make sure it isn't something new and more serious.

Otherwise, despite not swimming at all this summer, my fitness levels in the pool are similar to where they were last spring, praise God! But, I feel like I am struggling more and don't feel as fluid in the water either. It will take time before I can get back to the same fluidity I enjoyed in the pool last semester.

Anyway, stay tuned for updates in the coming weeks and months of my training for the marathon. Myself and two other friends are making a run at a Boston qualifying time which is set at 3:10. 7:15 mile pace for 26.2 miles. Oh boy.

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